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Nurse "Every year, more than 164 million school days are lost due to ilness. It is believed that a number of these days could be reduced if children merely washed their hands properly and regularly." Physical activity is the key to good health. The evidence is more convincing than ever: people of all ages who are inactive can improve their health through moderate physical activity, like walking. Click here to learn more about getting fit in Dakota County. Childhood obesity is an increasing problem today. Dr. David Walsh and other researchers in this area have found a direct link between the amount of time children spend in front of screens and the increased risk of obesity. Switch is a program for families to "Switch what they do, view and chew!" For more information, click here. Protect yourself and the ones you love against the Flu. Get vaccinated! Each year, on average, 5-20% of the U.S. population gets the flu. 36,000 may die from flu this year. 200,000 may be hospitalized this year. Flu is serious! For more information, click here. Be Well!
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