Super Group is an advanced weight training program that takes place throughout the summer. Super Group is a weight training program designed for individuals who are serious about getting into shape.  The program offers long, extensive training that requires hard work beyond a person's comfort zone, and pushes its members to strive to their full potential and reach their goals as an athlete. As well as a weight training program, Super Group is also a part of team bonding.  Designed by Eastview's strengh training coaches, Super Group enables one to witness how hard their teammates are willing to work.

 

This year super Group for boys in grades 10-12 will consist of sport specific activities to enhance the players ability at their specific positions in their specific sports. Each varsity coach will develop unique training program that is sport-specific.

Start: June 12th for every sport
Click Here for Football Super Group Information

Click Here For the Football Super Group Schedule

 

They will use very intense lifting & running
techniques to improve strength and
speed to become more explosive.

Start: June 12th End: August 10th
Time: 9:00 am - 11:00 pm Monday, Wednesday &
Friday

 

 

They will use very intense lifting & running
techniques to improve strength and
speed to become more explosive.

Start: June 20st End: August 10th
Time: 10:00 am - 11:30 pm Tuesdays & Thursdays

They will use very intense lifting & running
techniques to improve strength and
speed to become more explosive.

Start: June 19th End: August 10th
Time: 11:30 am - 1:00 pm Monday & Wednesday

 

To download a copy of the Summer Weight Room application Click Here