Join the REVolution for Competitive Swimming For Grades Three and Up!
Check Out Adult Swim Training for Fitness and Triathlon Swimming
Our goal is to equip swimmers at all levels with the skills and conditioning needed for competitive swimming.
During the school year practices are scheduled five times per week at Dakota Hills Middle School (DHMS) and Valley Middle School (VMS). During the summer practices are scheduled four times per week, Monday through Thursday evenings at a District 196 pool.
Meets are scheduled during practice time. Swimmers are encouraged to attend at least three times per week and swim in inter-squad meets. Parents and siblings are invited to get involved as volunteers for swim meets.
Register by phone: 952-431-8777
Print a registration form to register by mail or fax
Register by mail:
District 196 Community Education Aquatics Program
12900 Johnny Cake Ridge Road
Apple Valley, MN 55124
Register by fax: 952-431-8769
Adult Swim Training for Fitness and Triathlon Swimming
Training for triathlons or just wanting to improve your swimming strokes? Get individualized coaching to improve stroke efficiency and develop endurance. Swimmers must be comfortable with front crawl, back crawl and breaststroke.
Winter Mondays and Wednesdays at Dakota Hills Middle School
Dec 2-Feb 19, skip Dec 23, 25, 30, Jan 1, 20, Feb 12, 17
Dakota Hills Middle School, Feb 10 at Valley Middle School
Winter Mondays and Wednesdays at Valley Middle School
Dec 2-Feb 19,
Skip Dec 23, 25, 30, Jan 1, 20, Feb 12, 17
Valley Middle School, Jan 29 at Dakota Hills Middle School
return to top